Taking the time to prepare and eat a healthy, nutritious meal is a great skill to have, but sometimes it’s just too difficult in everyday life. Shopping, preparing, cooking, and cleaning up is all part of a time-consuming process, and it takes up a lot of time that we sometimes don’t have. This makes it […]
This is a complete review of Soylent meal replacement products. Soylent weight loss is a new trend in 2019, and Health Energy Guru aims to study its efficacy in weight loss and overall health. In this review, we are not under the impression that Soylent should be used every day for every meal in order […]
When it comes to meal replacements, we want a product that can get the job done with the most benefits possible. Just because we are dealing with meal replacements doesn’t mean they shouldn’t be held to higher standards. In this article, we will go into detail about the two of the top meal replacements on […]
The ketogenic diet, for the past several years, is continuing to turn the entire health and fitness industry on its head. As the waves of success stories from those who tried the keto diet continue to sweep into public awareness, the movement has progressed into creating its very own industry. Products that help users transition […]
If we’re going to be honest here, everyone loves to eat a gourmet meal, especially when it has been well cooked and finely crafted. With the modern busy day, however, this is not always possible. Even the time to grab a bite can be hard to find, let alone the time to prepare a proper […]
One of the reasons why meal replacement shakes is popular among those who are looking to shed unwanted pounds is that there is a wide range of blends and variants available. With so many blends to choose from, you are likely to find several meal replacement shakes that will complement your specific weight management program. […]
If you ask anyone if they know any alternative long term diets and they’ll most likely mention the vegan diet. This way of eating has been around for thousands of years, but the movement gained popularity 1940s. Its popularity continues to increase right down to this day, where the movement and lifestyle have created an […]
The AdvoCare Meal Replacement shakes brand is one of several meal replacement shakes that recently caught the attention of the health and fitness community, because of its supposed effectiveness in promoting weight loss. What sets AdvoCare Meal Replacement shakes from the other brands is that testimonies of its effectiveness come from the unlikeliest of places: […]
There are a lot of weight loss products and supplements out there to help individuals aid in their weight loss goals. However, when it comes to products in the weight loss market, there are a lot of hefty claims made. Weight loss is far more complicated than just taking a magic pill or supplement that […]
Have you ever been been a rush or in the middle of hectic day and find yourself struggling to make healthy meals or are tempted to go through the fast food drive through? Have you ever found yourself needing more time during the day but spending too much of it making meals or driving to […]