September 9, 2019

by Paige Bremner in Health

The Best StairMaster HIIT Workouts of 2019

Some fitness enthusiasts view StairMaster HIIT workouts as merely cardio-oriented and will not be as effective for lean muscle mass gain. However, StairMaster hits the core and lower-body muscles better compared to other cardio equipment. More than just improving your stamina, therefore, StairMaster HIIT sessions can also improve lower body strength and while toning the […]

September 8, 2019

by Paige Bremner in Meal Replacements, Weight-loss

Huel For Weight Loss – Does It Really Work?

Taking the time to prepare and eat a healthy, nutritious meal is a great skill to have, but sometimes it’s just too difficult in everyday life. Shopping, preparing, cooking, and cleaning up is all part of a time-consuming process, and it takes up a lot of time that we sometimes don’t have. This makes it […]

September 2, 2019

by Paige Bremner in Health, Product Reviews, Weight-loss

Iaso Tea Reviews: Detox & Weight Loss, Is It a Scam?

There’s a lot of hype around Iaso tea detox and Iaso tea weight loss. But the truth is that there’s always been hype for “weight loss teas”. Once one runs it course, a new miracle tea somehow finds its way into the market. So what makes the Iaso tea review different..? Despite the seedy history […]

August 18, 2019

by Paige Bremner in Health

How To Use Protein Powder | The Beginners Guide

If you are putting in a lot of effort at the gym to get bigger, lose weight, or even just trying to get your protein intake up for health reasons; we feel your pain. If you aren’t eating enough protein or the right foods to support your workout regimen, it can be difficult to feel […]

August 6, 2019

by Paige Bremner in Health, Product Reviews

Huel Meal Replacement Review | 2019

Have you ever been been a rush or in the middle of hectic day and find yourself struggling to make healthy meals or are tempted to go through the fast food drive through? Have you ever found yourself needing more time during the day but spending too much of it making meals or driving to […]

August 3, 2019

by Paige Bremner in Health, Meal Replacements

Huel vs. Soylent: Which Meal Replacement Comes On Top?

When it comes to meal replacements, we want a product that can get the job done with the most benefits possible. Just because we are dealing with meal replacements doesn’t mean they shouldn’t be held to higher standards. In this article, we will go into detail about the two of the top meal replacements on […]

August 2, 2019

by Paige Bremner in Health, Meal Replacements, Product Reviews

NEW Soylent Squared | Review (2019)

This article is one of the most comprehensive reviews of the new Soylent squared product, a flagship for soylent weight loss. In this review, you will get access to all the information you can possibly need on Soylent’s new product, Soylent squared. The best part? You may even get some more knowledge on Soylent as a […]

August 1, 2019

by Paige Bremner in Health, Meal Replacements, Product Reviews

Soylent Review: The Best Soylent Products | 2019

This is a complete review of Soylent meal replacement products. Soylent weight loss is a new trend in 2019, and Health Energy Guru aims to study its efficacy in weight loss and overall health. In this review, we are not under the impression that Soylent should be used every day for every meal in order […]

MAGNESIUM CITRATE FOR WEIGHT LOSS_ DOES IT WORK_

July 6, 2019

by Bruno in Health, Weight-loss

Magnesium Citrate Weight Loss: Video Transcript

Hey Guys, Bruno here from Healthenergyguru, for those of you who are new to this channel, what we do is we spend hundreds of hours reading through the scientific and medical literature on any given topic and then answer your questions about it. Lastly, you’ll find two links below, one for the best brands and […]

July 1, 2019

by Bruno in Health, Product Reviews, Supplements, Weight-loss

What is The Best Supplement Stack for Weight Loss? Verified by Research

The Best Supplement Stack for Weight Loss & Max Fat Burning Based on the fact that you’re searching for a supplement stack, we’re going to assume that you understand that in order to lose weight, you cant just start popping magic pills like it’s Friday night. First and foremost, you need to burn more calories […]