Does Iaso Tea Actually Work For Weight Loss?
Most people have heard all the hype about the new weight-loss trend, “weight loss” or “detox” teas. Weight loss teas have become very common as a way to lose weight quick and easy, or so they claim to be. Many people are drawn in by the hefty promises made by detox and weight-loss teas, but the question is, do they actually work?
Iaso Tea is an herbal tea made from natural and high-quality ingredients that claim to rid the body from toxins and aid in weight loss. However, there has been a lot of negative connotation over these types of teas because their “quick” weight loss results are proven to be from losing water weight instead of body mass. If you want more information on the specific products we made an article reviewing the Iaso Tea products in depth here.
We’re here to get to the bottom of the popular tea and examine all aspects including the ingredients, what it does for our bodies, their claims, and if it actually provides weight loss results. Iaso Tea has been singled out from all the other weight loss teas because of its completely natural ingredients and constant praise from customers, but are the claims valid?
First Off, What Is Iaso Tea?
Iaso Tea is a “gentle detox formula” that helps remove the toxins from your upper and lower intestines, and can also work as a laxative tea. The herbal tea is a unique blend of nine different herbs and spices that claims to promote weight loss and detoxification of your intestines.
Iaso Tea is produced by the marketing company called Total Life Changes who sell a wide variety of all-natural health and wellness products. This product was originally made to be sold through direct marketing, but the product has grown so much in popularity that it has become a well-known name in weight loss products.
The ingredients of Iaso Tea is an all-natural and a blend of nine herbs, spices, and fruits that all perform a specific purpose. The list goes as follows:
- Holy Thistle
- Persimmon Leaves
- Marsh Mallow
- Malva Leaves
- Blessed Thistle
Holy Thistle. Holy thistle is known to detoxify the liver, treat hormone balance, and help with arthritis. This ingredient has been used in traditional medicine for over 2000 years to treat a wide array of medical issues. The detoxifying claims are made since Holy thistle contains Silymarin, which is a flavonoid that is known to help protect the liver.
Myrrh. The ingredient myrrh has been a standard treatment for sore throats but also is packed full of antioxidants. This makes it useful in helping detoxify the liver, which is why Iaso Tea claims its powerful detoxifying effects.
Persimmon Leaves. Persimmon leaves are high in several nutrients such as:
- Vitamin C
- Amino acids
Since persimmon leaves also specifically contain tannins and flavonoids, that opens up for persimmon to offer several other health benefits.
Ginger. This ingredient is well known to be very helpful for overall health and protecting against major medical conditions. It’s also used as a natural treatment for many digestive issues, which is why it is used in several teas to help with stomach problems.
Marsh Mallow. Marsh mallow is often used as a gentle laxative and to treat respiratory tract irritations.
Malva Leaves. Malva leaves is one of the ingredients that make Iaso Tea work as a natural laxative, since this ingredient is used often as such. This ingredient has been used in medicine for many centuries and is used today mainly to boost the immune system and reduce inflammation.
Chamomile. Chamomile is mainly known to be in teas to produce a calming effect to help with sleep. However, the herb is also used as a natural antibacterial tonic and managing digestive disorders.
Blessed Thistle. This ingredient is mainly used to treat flatulence and indigestion. Blessed thistle also is known to be a fantastic anti-inflammatory and treat digestive problems.
Papaya. Papaya is very rich in antioxidants, vitamins, and minerals, which helps treat medical conditions and defend against aging. It also contains the digestive enzyme papain, which enhances your digestive system when you need help with such.
Iaso Tea Claims
Sustained & Quick Weight Loss
The boldest claim that Iaso Tea provides is that the tea can make you lose five pounds in five days. There is no actual research that proves detox teas can make you lose that amount of weight in such a short amount of time. Nor is it likely that your body could do such a thing in a short amount of time. The harsh reality of that claim is that if you do see fast weight loss results, it will be water weight and not body mass being lost.
However, that’s not to say the tea doesn’t help with weight loss in general. When disregarding the fact that the tea is a natural diuretic and you will lose water weight in the first couple of days, there are signs of overall weight loss with consistent use of the tea. We must also state that when drinking the tea for weight loss, you must eat healthily and exercise consistently to see the full benefits. Like everything we recommend on our website, we like to reiterate the point that there is no magic weight loss pill or tea of any kind that can help you shed off pounds without putting in the work.
We like to look at Iaso Tea as similar to weight loss supplement stacking, but instead of stacking with multiple supplements, they are all blended into one tea. Since the tea is all-natural and not claiming to have some secret special weight loss ingredient, we can believe that the product isn’t supposed to only be a super fast-acting product. You must drink the tea over a sustained period while continuing your healthy eating and workout regimen.
Iaso Tea claims to detox your body to help with losing weight more efficiently and clearing your body of harmful toxins. Their claims of purifying the blood and regulating bowel function also go into this category as well. The claim also seems a bit bold to us since the human body has it’s very own way of breaking down and removing these toxins such as our liver, kidneys, and skin. There isn’t much research done to prove that our body needs extra help with these functions, which makes it a bit useless.
However, it’s not the detoxifying actions that necessarily make this tea useful in this category. Since most teas like to advertise “detoxifying” type products to turn heads, they leave out the benefits that matter the most. Many of the ingredients of the tea, such as papaya and myrrh, have gastric healing and antimicrobial properties. As well as almost all of the ingredients have potent antioxidants that not only rid our body of impurities and free-radicals but helps our skin from aging and our bodies from becoming ill.
Increase In Physical & Mental Energy
Iaso tea claims to provide a boost in mental and physical energy as a result of all the “detoxifying” and “weight loss aid” effects. This is one of the more believable claims (along with natural weight loss) since the tea itself becomes a big motivator for people to be healthier. Not only is the tea packed full of healthy, antioxidant-packed ingredients, but as you start eating healthy and exercising consistently, you become more energized naturally.
Since Iaso Tea contains chamomile, an herb that is shown to provide sleep-aiding benefits, and it has no caffeine, we can start to believe their claim of better sleep to be true. Chamomile has been praised for its relaxing and sleep-promoting effects on its own, and in the tea, as it also works synergistically with the other ingredients to work better. The “detoxifying” effects of the tea are also supposed to promote relaxation as well.
So, Does the Tea Actually Work For Weight Loss?
There may be a lot of impressive results, reviews, and promising claims that Iaso tea really works and there may even some before and after pictures to really prove it to their customers. However, you can never know for sure if these reviews are entirely legitimate, and if the product really works for weight loss. As we have already gone over above, the Iaso Tea’s hefty claim of losing five pounds in five days guaranteed is just to good to be true. Most likely, any instant weight loss that is seen with the tea is the result of water weight loss and no actual body mass being lost.
However, there is hope in losing weight overtime with Iaso Tea. When it comes to anything in the weight loss supplement market, there is no such thing as a magical pill or supplement that can help you lose weight without putting in any of the efforts. Since we have gone over all of the ingredients and the claims Iaso Tea promotes to their customers, we can conclude that with the effort put in you can lose weight on Iaso Tea.
On our website, we always promote eating healthy and exercising consistently, but there are several weight loss supplements out there that can genuinely help you in your journey. Iaso Tea is natural “detox” tea that can only provide real benefits if you put in the energy as well, such as eating a healthy diet, exercise consistently, and drinking the tea consistently. Weight loss won’t happen overnight, but over a period of time, you will see long term results that can last longer than the popular fad diets.
We want all the people reading our articles to learn healthy eating and exercising habits to benefit for long-lasting weight loss results. However, we also encourage to take natural supplements, like Iaso Tea, to help you see your weight loss results more efficiently. We can also say the same about oolong tea for weight loss which is a similar natural product people use along with Iaso tea. This not only will help you lose weight but will help you with other health aspects in your life, as long as you stay consistent.