12 Easy Healthy Vegan Snacks
Vegans only eat salads, don’t they?
People who still think that really need to open their eyes and see how much delicious vegan food is out there these days! More and more people are switching to plant-based diets every day, and many food companies are starting to supply more and more products that support this rise in veganism.
In addition to all the amazing vegan meals out there in supermarkets and restaurants, vegan snacks are on the rise. So plant-based eaters can also indulge in some quick, natural treats here and there without having to worry about scrutinizing the labels for animal products. We also have an article on vegan meal replacements and vegan collagen powder that can be easily supplemented in a vegan lifestyle.
From sweet treats like cookies and fruit gummies to nutritious granola and protein bars, there are so many easy vegan snacks out there. Here is a review of some of the best ones.
12 Best Healthy Vegan Snacks
Based on customer reviews from Amazon, here are some of the easiest and most nutrient-dense vegan snacks.
UNREAL Dark Chocolate Coconut Bars
As a healthier alternative to a candy bar packed with added sugar, these vegan snacks from UNREAL are simple yet satisfying. They only have three ingredients: organic coconut, organic cassava syrup, and dark chocolate. Each of these ingredients is non-GMO and all-natural, and there are only 3 grams of sugar in each individually-wrapped bar.
Power Up Trail Mix
Trail mix is a hearty and healthy classic. Perfect for bringing on hiking trips or packing in a lunch for work, this trail mix from Power Up is full of essential vitamins and minerals that will give you energy throughout the day.
Each bag of trail mix contains walnuts, almonds, pumpkin seeds, dried mango, and dried cranberries. The nuts supply healthy omega-3 fatty acids, the fruits provide antioxidants, and the pumpkin seeds add a bit of protein and vitamin B to the mix.
Tia Lupita Cactus Tortilla Chips
This vegan snack makes the perfect healthy alternative to a bag of potato chips or corn chips. Instead of using simple corn or wheat to make these crunchy, crispy chips, Tia Lupita blends coconut flour, chia seeds, cassava flour, and cactus to create a gluten-free and vegan snack. The salsa verde seasoning has no added sugar and tastes great when paired with spicy Mexican salsa.
Larabar Real Fruit Bars
Larabar’s fruit and nut bars are out of this world. The ingredients are always super simple: just dates, nuts, fruit, and a few natural flavors here and there. This vegan snack feels like a dessert at times, but there’s no added sugar at all.
These fruit and cashew Larabrs have a handful of spinach blended into each bar for some extra nutrients. You can choose between the strawberry, mango, or blueberry flavors, or even pineapple, kale, and cashew flavors.
Seapoint Farms Dry Roasted Edamame
This vegan snack is super high in protein and is made with just two ingredients: soybeans and sea salt. The soybeans are roasted without any added oils, and the sea salt gives a little extra flavor to this crunchy and satisfying snack. Buy a big container or individual packets for taking on-the-go.
Enjoy Life Soft Baked Cookies
If you’re really in the mood to treat yourself, these allergy-friendly cookies are the way to go. Not only are they vegan, but they’re also dairy-free, soy-free, nut-free, gluten-free, and non-GMO. Each box contains 12 chocolate chip cookies made with a nutrient-dense flour, so you’re still getting some vitamins in this vegan snack!
BIENA Chickpea Snack Puffs
This healthy vegan snack is the perfect alternative to Cheetos or cheese puffs. Each light and fluffy chickpea puff is gluten-free and packed full of vegan protein. The vegan ranch flavor is savory, creamy, and enhanced with garlic and onion.
These chickpea snack puffs make an excellent addition to a kid’s lunchbox. Eat them straight out of the bag as a snack, or sprinkle them on top of a meal.
YumEarth Organic Fruit Snacks
Kids will also love this healthy vegan snack. These organic fruit snacks are entirely nut, soy, egg, and dairy-free and contain no high-fructose corn syrup. Real fruit juice adds plenty of flavors, and the fun bite-sized shapes are such a treat. The original pack comes with flavors like peach, banana, cherry, and strawberry, whereas the tropical pack comes with pineapple, berry, and mango.
GoMacro Vegan Protein Bars
GoMacro makes some of the healthiest vegan snacks on the market. These plant-based protein bars are absolutely delicious and full of energy, and every ingredient is organic and environmentally-friendly. GoMacro makes their vegan protein bars with 100% renewable energy, and they use compostable trays for packaging their snacks.
Some of the flavors include peanut butter chocolate chip, banana almond butter, maple sea salt, mocha chocolate chip, blueberry cashew butter, dark chocolate almond, and peanut butter.
BOOM CHICKA POP Kettle Corn
Kettle corn is the perfect combination of sweet and salty, and now you can buy it completely, vegan! BOOM CHICKA POP sells individual bags of their delicious popcorn seasoned with sea salt and real cane sugar. Each bag has only 140 calories and no trans-fat or GMO ingredients.
The GFB High Protein Bites
GFB stands for gluten-free bites, and they also have to be vegan as well. This bag of coconut and cashew protein bites is full of nutrients and plant-based protein to keep you energized during the day. All the ingredients are organic, and the protein bites are made in a sustainable, zero-waste facility.
Mary’s Gone Crackers
Are you looking for the perfect vegan snack to add to a party grazing board? Mary’s Gone Crackers makes a wide variety of tasty herb and whole grain crackers that are made with organic and gluten-free whole ingredients. There are no added sugars, fats, or oils, only whole grains, seeds, herbs and spices, and gluten-free tamari.
You can find simple, original flavors of Mary’s crackers as well as a jalapeno flavor, a herb flavor, or a black pepper flavor. Dip them in hummus, layer them with vegan cheese, or just snack on them right out of the box.
