Anyone who wants to live and long and healthy life needs collagen in their diet. Collagen is a protein that makes up a large portion of your bones, ligaments, tendons, and skin. Without collagen, any of these essential body parts can get brittle and lose strength and flexibility. The body produces collagen, but only to […]
Vegans only eat salads, don’t they? People who still think that really need to open their eyes and see how much delicious vegan food is out there these days! More and more people are switching to plant-based diets every day, and many food companies are starting to supply more and more products that support this rise […]
If you ask anyone if they know any alternative long term diets and they’ll most likely mention the vegan diet. This way of eating has been around for thousands of years, but the movement gained popularity 1940s. Its popularity continues to increase right down to this day, where the movement and lifestyle have created an […]