by in Health

The Best StairMaster HIIT Workouts of 2019

Some fitness enthusiasts view StairMaster HIIT workouts as merely cardio-oriented and will not be as effective for lean muscle mass gain. However, StairMaster hits the core and lower-body muscles better compared to other cardio equipment. More than just improving your stamina, therefore, StairMaster HIIT sessions can also improve lower body strength and while toning the […]

by in Fitness Equipment, Stairmaster

StairMaster Freeclimber 8 Series Review

The StairMaster Freeclimber 8 series or simply the 8FC, is the latest commercial-rated stepper from the world-renowned fitness equipment brand. With more than three decades of experience in manufacturing high-quality stair-climbing machines, the company updates its stepper line to integrate the latest technology and innovations in fitness with the StairMaster Freeclimber 8FC.  For more than […]

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